20 - 22 KG Maximum Filling Capacity 50 - 60 KG Same weight & filling capacity is recommended for the unfilled punch bags as well.
4ft Pre-filled Punch bag: Approx.The quality RDX punch bags are made using the latest RDX technologies from high-quality material and are a symbol of innovation and quality. 1 x RDX 18 Gauges High-grade Powder Coated Steel Heavy Ceiling Hook 1 x RDX Patent pending boxing Gloves padded with Gel foam padding 1 x Pair of Hand Wraps, 1 x Steel chains, 1 x Jump rope, 2 x Bracelet, 1 X Punch Bag Strap 1 x Hand Gripper, 1 x Boxing Glove (Mini) for hanging, 1 x Boxing Glove Keyring, 1 X Punch Bag Strap Hook 1 x RDX G-Core twinned layer non tear Punch bag 5ft or 4ft (It's waterproof & can be used outside)'' '' RDX F9 4ft / 5ft 13-in-1 Heavy Boxing Punch Bag & Gloves Set Filled / 4 ft / 16oz RDX Patent Pending boxing gloves and punch bags are known for their high-quality and durable punch bags that last longer and helps the fighters in efficiently training.