4ft Pre-filled Punch bag: Approx.
The items enclosed within the package are quality material made and perfected for reliability and durability. 20 - 22 KG (Maximum Filling Capacity 50 - 60 KG) Same weight & filling capacity is recommended for the unfilled punch bags as well. 1 x RDX Patent Pending Boxing gloves with highly compressed EVA-LUTION Foam padding 1 x RDX 16 Gauge Heavy Duty Powder Coated Iron Diagonal Bar, 1 x RDX 16 Gauge Heavy Duty Powder Coated Iron Horizontal Bar 1 x Pair of Hand Wraps, 1 x Steel chains, 1 x Swivel, 1 x Jump rope, 1 x D-Shackle, 1 X Punch Bag Strap Hook,1 X Punching Bag Strap 1 x RDX Fixture and fittings, 1 x Hand Gripper, 1 x Boxing Glove (Mini) for hanging, 2 x Bracelet, 1 x Boxing Glove Keyring 1 x RDX G-Core twinned layer Punching bag 5ft or 4ft (It's waterproof & can be used outside) To fix the punch bag to the bracket, steel chains, Swivel, jump rope and D-Shackle are included within the package.